- ISBN13: 9781598694246
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
What can an ancient Israeli self-defense system can do for your body? Just ask J-Lo, who thanks Krav Maga for her celebrated derriere. But you don't have to be a movie star to have bootylicious behind--all you need is this book!
The Everything fitness dream team has developed workouts that will transform your body into a lean, mean fighting machine--Krav Maga style! With more than 100 instructional photographs, this step-by-step guide shows you how to:
- Jab your way to a strong core
- Power up your calves and quads
- Amp your abs with power training
- Maximize muscles with weight training
- Start--and stick!--to a training regimen
Master these original, kick-ass work outs, and you'll have the body--and the defense moves--you've always wanted! With The Everything Krav Maga for Fitness Book, sweating has never been so fun!
List Price: $ 14.95
Price: $ 4.69
RelatedFitness Products
No comments:
Post a Comment